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It’s been interesting to see as I go through 2023 that I find some days hard to get out of bed and moving.

I also find throughout the process of understanding myself more and what I need is to shift my perspective, this morning was that day.

When I woke up, my mind said you suck Zak, you’re not going to amount to anything — stay where you are…That inner dialogue that I have had for the past little while would totally bring me down, discourage me and make me feel useless in life — paralysis by analysis perhaps?

However, this morning — I told that voice to back off — stay away from me and I can’t tell you the shift of happiness I have this morning. I am smiling while typing this, working away and actually feeling some purpose in this massive world that I am in. Remember, we are not perfect – we are human…beings and to being is a state of mine, a shift in perspective.

If you’re starting your day with a perspective of positivity and happiness can have an immense impact on the rest of your day. Making an intentional effort to start each morning by filling yourself with joy, appreciation and gratitude will create a lasting effect on how you approach everyday tasks. When we put our energy into being positive and happy, it creates a ripple effect that impacts our relationships, productivity levels, creativity, and overall wellbeing.

No matter what comes throughout the course of the day, if we start off in perspective of positivity and happiness then we can take on any challenge or circumstance with more ease and grace. Being conscious of this perspective is in itself a powerful tool that can help us to make decisions from a place of love rather than fear.

Until next time friends,

Love and Light,


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